Today my weight hit 196! This is my new record low. I'm not going to get too excited about this though, because I know I've lost some muscle over the last year or so, so really, that means I'm a few pounds above where I need to be. When I hit 190, then I'll be satisfied that I hit a new low. I think I could easily go to 180. Yesterday was my third interval run in 3 days. Having someone to compete with on the treadmill is a big incentive. My legs are really sore after all that running though. I'm going to try to do another session tonight. Let's see how my legs survive 4 nights in a row...
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Who are you competing with?
You should post some before/after pictures...Biggest Loser style. Do you watch that show? It's actually quite good. Very inspirational. If you do decide to post the pics, I request at least a thong (it's best to leave a little to the imagination). For your fans, of course.
Yeah, I like Biggest Loser also. One of the VERY few reality TV shows I really like. As for pictures of me in a thong? Yeesh! No thank you!
Alright then, lets compromise with a well oiled pose down.